NATUROPATHY & BEAUTY CONSULTATIONS INSIDE-OUT

Well-being begins with a clear understanding of your individual needs. My consultations combine modern naturopathy, functional nutrition, and longevity principles to offer simple, effective, and actionable solutions that you can implement right now. A realistic and personalized approach to improve digestion, energy, skin, and reduce inflammation—and establish routines that transform your daily life, without restrictions or guilt.

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A CONSULTATION, A 360° EXPERIENCE

Each session is designed as a complete analysis of your lifestyle :
diet, digestion, sleep, stress, hormonal rhythm, metabolic terrain, lifestyle habits, beauty routine, body signals.

We are not focusing on an isolated symptom:
We observe the whole situation to understand the field, identify levers for improvement and build a coherent, realistic and sustainable plan.

The approach is : • comprehensive • modern • scientific • pragmatic • lifestyle-centered.

WHAT YOU WILL RECEIVE AFTER THE SESSION

A tailored, clear, structured and easy-to-follow Vital Hygiene Plan, including:

1. Your nutritional rebalancing protocol

- Recommendations tailored to your pace and objectives
- Meal planning, sugar management, protein breakfast
- Key food choices, menu ideas, naturopathic tips
- An approach that prioritizes balance rather than restriction

2. A selection of personalized dietary supplements

- Clean and effective brands
- Precise dosages, timing of intake, synergies adapted to your terrain
- Protocol that evolves according to your progress

3. Inside-out skincare & beauty tips

- Minimalist and effective routine
- Consistency between nutrition, longevity and your skin
- Focus: radiance, hydration, inflammation, firmness

Each plan is designed to be simple, concrete, realistic , and actually applicable the very next day.

PRACTICAL INFORMATION

Duration : Minimum 1 hour for the first consultation
Follow-up : 30 to 45 minutes
Format : exclusively via video consultation
Prices :

  • Initial consultation: €145 (VAT included)
  • Follow-up consultation: €125 (VAT included)

REQUEST FOR CONSULTATION

If you would like a consultation, please fill out this form and our team will contact you as soon as possible to offer you some dates.